Bhakti Hot Yoga South Jersey
Bhakti Hot Yoga South Jersey

New Life Nourishment    Diet and Lifestyle

Health Coaching                  Ayurveda

Upcoming NLN Workshops

 

Seminar Sunday April 10th 2016

1:00pm - 3:30pm
Intro to Ayurveda Workshop will cover:


1.) We will start with a mind-body assessment to determine your unique constitution.
2.) Learn how to balance your diet with the 6 Ayurvedic tastes at every meal.
3.) Learn the amount of sleep needed and what happens while you are sleeping to restore balance. 
4.) Learn how to strengthen your digestive power.
5.) Learn how to best align your diet and lifestyle with nature and your body's natural needs.
 


$25.00 register by April 6th
$30.00 after

 

Introduction to Ayurveda
2016 Flyer Intro to Ayurveda 04-2016.pdf
Adobe Acrobat document [221.4 KB]
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Seminar Sunday May 1st

 1:00pm - 3:30pm

During the Intro to Living on Raw Food, you will learn:
 
1.) What is raw and living food? 
2.) What are the benefits of eating a raw and living food diet? 
3.) Why is raw and living food often healthier than many cooked foods? 
4.) How you can integrate raw food meals into your diet and reap all the benefits.
5.) How to make some basic raw food meals. 
 
$30.00 register by 4/25th
$35.00 after
2016 Intro to Living on Raw Food Flyer.p[...]
Adobe Acrobat document [333.9 KB]

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Wholistic Health Coaching

Ayurveda Diet and Lifestyle Consulting

Health Food Store Tours

In-Home Cooking Consutations

Workshops

 

For more information visit

www.newlifenourishment.com

 

Register for Workshops at the studio or at our ONLINE STORE

 

 

"Accept all that you discover in yourself, rather than defining it as good or bad." ~Yogi Amrit Desai

 

When diet is wrong medicine is of no use.

When diet is correct medicine is of no need.
~Ayurvedic Proverb

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