Bhakti Hot Yoga South Jersey
Bhakti Hot Yoga South Jersey

New Life Nourishment    Diet and Lifestyle

Health Coaching                  Ayurveda

Sample NLN Workshops


Intro to Ayurveda Workshop will cover:

1.) We will start with a mind-body assessment to determine your unique constitution.
2.) Learn how to balance your diet with the 6 Ayurvedic tastes at every meal.
3.) Learn the amount of sleep needed and what happens while you are sleeping to restore balance. 
4.) Learn how to strengthen your digestive power.
5.) Learn how to best align your diet and lifestyle with nature and your body's natural needs.




Wholistic Health Coaching

Ayurveda Diet and Lifestyle Consulting

Health Food Store Tours

In-Home Cooking Consutations



For more information visit


Register for Workshops at the studio or at our ONLINE STORE



"Accept all that you discover in yourself, rather than defining it as good or bad." ~Yogi Amrit Desai


When diet is wrong medicine is of no use.

When diet is correct medicine is of no need.
~Ayurvedic Proverb

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