Bhakti Hot Yoga South Jersey
Bhakti Hot Yoga South Jersey

The Latest News

 

There's always something going on at Bhakti Yoga South Jersey. Watch here and on our Facebook page for current events.

 

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YOGA NIDRA WORKSHOP

Winter Workshop - watch here and our newsletter

During this workshop we will cover the basics of how yoga Nidra works then guide you through setting an individual intention for your yoga Nidra practice.


Explore the topic of Yoga Nidra from the point of view of the mind. Learn to better harness the mind to move toward more happiness, contentment and peace in your daily life.


The workshop will conclude with a Yoga Nidra class (included in cost)

 

Attendance is limited. 

 

$25.00 advanced registration

$30.00 on January 8th if space available

register here - select:  online store / workshop

 

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BYSJ Posture Clinics

watch here and our newsletter for dates

  • Demonstrations, corrections, micro-coaching for specific pose elements.
  • Learn modification for individual injuries or limitations.
  • Learn alignment and hands on adjustments
  • Bring your questions to get the most benefit from your practice.

 

Registration $35 for one clinic,

or $60 for both

Purchase and register at

ONLINE STORE 

(workshops) or at the studio

 

Advance registration appreciated 

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BYSJ is one of the few,
yoga studios to offer Kundalini Yoga
 in the South Jersey area

 

The Bhakti Yoga Method is founded in tantra yoga from which both the Bikram Choudhry and Amrit Desai inspired practices evolved. In the basis of this lineage, the body is used as a medium to cultivate conscious awareness and human potential through the disciplined practice of postures. Amrit yoga, coined the yoga of consciousness, is pure kundalini yoga and heavily influences the scientific philosophy weaved into every class you take.
 
Kundalini energy is sparked during yogic breathing when prana and apana blends at the 3rd chakra (navel center) at which point it initially drops down to the 1st and 2nd chakras before traveling up the spine to the higher centers of the brain to activate the golden cord - the physiological connection between the pituitary and pineal glands - and then penetrates the 7 chakras, and emanates from the crown, representing the light of consciousness; enlightenment.

Bhakti Yoga SJ brings practitioners a unique blend of authentic yoga which goes far beyond the noticeable physical activity and bridges the body, mind and spirit.

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Welcome to our new Groupon and Living Social students. We hope that you will get the full benefits and enjoyment from your introduction to our studio. See the new student information page for what you need to know and bring to class. Please note that these specials are for new students only, one time only, to introduce you to our studio and what we offer. We hope you will come and take full advantage of your purchase!

"Accept all that you discover in yourself, rather than defining it as good or bad." ~Yogi Amrit Desai

 

When diet is wrong medicine is of no use.

When diet is correct medicine is of no need.
~Ayurvedic Proverb

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